Tony interviews Stephanie Gailing about her newest book The Complete Guide to Astrological Self-Care. We talk about Stephanie’s approach to wellness using astrology and topics covered in the book like life cycle transits, retrogrades, and lunar cycles. We talk about Stephanie’s inspiration for including practical sections in each chapter that feature relaxation practices, essential oils, flower essences, yoga poses, and journal exercises for each of the signs.
Be sure to check out Stephanie’s webinars on wellness topics:
Self-Care Strategies for Stellar Life Stages
Stellar Elixirs – An Astrological Approach to Flower Essences
